Older adults may experience a curving of the spine that often can be helped with exercise and mobility techniques. 

Watrous PT employs Strain/Counterstrain therapy to help decrease muscle pain, and the Trager Approach to increase spinal mobility and flexibility.  Craniosacral therapy eases pain and reduces spinal curvatures as well.  These treatments are provided in concert with therapeutic exercises to increase strength in core postural muscles. 

As always, each patient is evaluated and given treatment appropriate to individual needs.